{"id":11247,"date":"2019-11-30T17:48:06","date_gmt":"2019-11-30T17:48:06","guid":{"rendered":"http:\/\/sudurras.fo\/?p=11247"},"modified":"2019-11-30T17:48:08","modified_gmt":"2019-11-30T17:48:08","slug":"roland-28-37-og-foroyskt-met-i-50-bringu","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=11247","title":{"rendered":"R\u00f3land 28.37 og f\u00f8royskt met \u00ed 50 bringu"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/sudurras.fo\/wp-content\/uploads\/2019\/08\/IMG_20190813_221547-01-1024x768.jpeg\" alt=\"\" class=\"wp-image-10015\" srcset=\"https:\/\/sudurras.fo\/wp-content\/uploads\/2019\/08\/IMG_20190813_221547-01-1024x768.jpeg 1024w, https:\/\/sudurras.fo\/wp-content\/uploads\/2019\/08\/IMG_20190813_221547-01-300x225.jpeg 300w, https:\/\/sudurras.fo\/wp-content\/uploads\/2019\/08\/IMG_20190813_221547-01-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>R\u00f3land Toftum setti \u00ed morgun flott n\u00fdtt f\u00f8royskt met \u00ed 50 metra bringusvimjing, t\u00e1 i\u00f0 hann \u00e1 Nor\u00f0urlendsku Meistarastevnuni \u00ed Havn svam teinin upp\u00e1\u00a0<a href=\"http:\/\/livetiming.se\/results.php?cid=4746&amp;session=3&amp;round=1&amp;event=19&amp;wg=2\">28.37<\/a>\u00a0sekund.<\/p>\n\n\n\n<p>Hann \u00e1tti sj\u00e1lvur f\u00f8royska meti\u00f0 \u00e1&nbsp;<a href=\"https:\/\/www.swimrankings.net\/index.php?page=resultDetail&amp;id=122535384\">28.38<\/a>&nbsp;sekund, og var hetta sostatt eitt n\u00fdtt met vi\u00f0 minst m\u00f8guliga marginali. Men, hann er \u00ed finaluni \u00ed kv\u00f8ld, vi\u00f0 fimtbestu t\u00ed\u00f0 av svimjarunum \u00ed vaksna b\u00f3lkinum. R\u00f3land er \u00far Su\u00f0uroyar Svimjifelag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00f3land Toftum setti \u00ed morgun flott n\u00fdtt f\u00f8royskt met \u00ed 50 metra bringusvimjing, t\u00e1 i\u00f0 hann \u00e1 Nor\u00f0urlendsku Meistarastevnuni \u00ed Havn svam teinin upp\u00e1\u00a028.37\u00a0sekund. Hann \u00e1tti sj\u00e1lvur f\u00f8royska meti\u00f0 \u00e1&nbsp;28.38&nbsp;sekund, og var hetta sostatt eitt n\u00fdtt met vi\u00f0 minst m\u00f8guliga marginali. Men, hann er \u00ed finaluni \u00ed kv\u00f8ld, vi\u00f0 fimtbestu t\u00ed\u00f0 av svimjarunum \u00ed vaksna [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur"],"publishpress_future_action":{"enabled":false,"date":"2026-05-14 05:24:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/11247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11247"}],"version-history":[{"count":0,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/11247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/10015"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}