{"id":21073,"date":"2022-02-14T11:50:22","date_gmt":"2022-02-14T11:50:22","guid":{"rendered":"https:\/\/sudurras.fo\/?p=21073"},"modified":"2022-02-14T11:50:23","modified_gmt":"2022-02-14T11:50:23","slug":"walking-football-a-virkin-vagur-tysdagin","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=21073","title":{"rendered":"Walking football \u00e1 Virkin V\u00e1gur t\u00fdsdagin"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"652\" src=\"https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/02\/Walking-football-1024x652.jpg\" alt=\"\" class=\"wp-image-21074\" srcset=\"https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/02\/Walking-football-1024x652.jpg 1024w, https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/02\/Walking-football-300x191.jpg 300w, https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/02\/Walking-football-768x489.jpg 768w, https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/02\/Walking-football-1536x979.jpg 1536w, https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/02\/Walking-football-2048x1305.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u00cdtr\u00f3ttarh\u00e1sk\u00falin fer\u00f0 aftur \u00ed \u00e1r at gera s\u00edtt \u00edskoyti\u00f0 til \u00e1rsins Virkin V\u00e1gur. \u00cd \u00e1r ver\u00f0ur ta\u00f0 &#8220;walking football&#8221; til seniorar, sum ver\u00f0ur \u00e1 skr\u00e1nni.<\/p>\n\n\n\n<p>Talan er um konsept, sum Miriam Nor\u00f0berg, lei\u00f0ari \u00e1 \u00cdtr\u00f3ttah\u00e1sk\u00falanum, hevur skriva\u00f0 eina uppg\u00e1vu um \u00e1 universitetinum, og sigur Miriam, at hetta er eitt fr\u00e1l\u00edkt alternativ til seniorar, sum ynskja hjartastimbrandi venjing og samstundis hugnaliga felagsskapin, sum ein kanska kennir aftur fr\u00e1 ungd\u00f3ms\u00e1rinum \u00ed li\u00f0\u00edtr\u00f3tti <\/p>\n\n\n\n<p><strong>Hvat er walking football? <\/strong><br>Miriam grei\u00f0ur fr\u00e1: \u00cd stuttum, so byrja\u00f0i hetta sum ein r\u00f8rsla \u00ed Bretlandi, har seniorar sum h\u00f8vdu eina fysiska avbj\u00f3\u00f0ing (sum serliga ikki kundu ella orka\u00f0u so v\u00e6l at renna) sakna\u00f0u eitt alternativ til at halda seg \u00ed r\u00f8rslu, har tey b\u00e6\u00f0i fingu eina nostalgiska kenslu og har felagsskapur (sum er st\u00f8rsti motivati\u00f3nsfaktorurin) var \u00ed h\u00e1s\u00e6ti. \u00dat fr\u00e1 hesum ynskinum fekk hetta konsepti\u00f0 l\u00edv.<\/p>\n\n\n\n<p>Man hevur tiki\u00f0 t\u00e6r vanligu f\u00f3tb\u00f3ltsreglurnar og tillaga\u00f0 t\u00e6r solei\u00f0is, at \u00f8ll kunnu vera vi\u00f0 og samstundis f\u00e1a pulsin upp. \u00cd stuttum, so hevur man minka\u00f0 um v\u00f8llin, man hevur bert lov til at ganga, og b\u00f3lturin m\u00e1 ikki skj\u00f3tast yvir h\u00f8vdi\u00f0.<\/p>\n\n\n\n<p>\u00cd dag er fleiri t\u00fasund walking football li\u00f0, og \u00ed \u00e1r ver\u0111ur fyrsta HM hildi\u00f0, har lond kring allan heimin luttaka. So hv\u00f8r veit, kanska vit senda eitt li\u00f0 til HM um n\u00f8kur \u00e1, sigur Miriam Nor\u00f0berg.<\/p>\n\n\n\n<p>Walking football ver\u00f0ur \u00ed V\u00e1gs H\u00f8ll t\u00fdsdagin 15. februar kl. 9 &#8211; og \u00f8ll eru hjartaliga v\u00e6lkomin til ein \u00f8\u00f0rv\u00edsi, stuttligan og gevandi t\u00edma vi\u00f0 walking football.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Walk Don&#039;t Run - An Introduction to Walking Football\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/iSuKkNAaBb8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00cdtr\u00f3ttarh\u00e1sk\u00falin fer\u00f0 aftur \u00ed \u00e1r at gera s\u00edtt \u00edskoyti\u00f0 til \u00e1rsins Virkin V\u00e1gur. \u00cd \u00e1r ver\u00f0ur ta\u00f0 &#8220;walking football&#8221; til seniorar, sum ver\u00f0ur \u00e1 skr\u00e1nni. Talan er um konsept, sum Miriam Nor\u00f0berg, lei\u00f0ari \u00e1 \u00cdtr\u00f3ttah\u00e1sk\u00falanum, hevur skriva\u00f0 eina uppg\u00e1vu um \u00e1 universitetinum, og sigur Miriam, at hetta er eitt fr\u00e1l\u00edkt alternativ til seniorar, sum ynskja [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-21073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur"],"publishpress_future_action":{"enabled":false,"date":"2026-05-23 21:42:23","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/21073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21073"}],"version-history":[{"count":0,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/21073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/21074"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}