{"id":24619,"date":"2022-12-11T10:20:34","date_gmt":"2022-12-11T10:20:34","guid":{"rendered":"https:\/\/sudurras.fo\/?p=24619"},"modified":"2022-12-11T10:21:01","modified_gmt":"2022-12-11T10:21:01","slug":"roland-28-30-og-nytt-foroyskt-met-i-50-bringu","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=24619","title":{"rendered":"R\u00f3land 28.30 og n\u00fdtt f\u00f8royskt met \u00ed 50 bringu"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/12\/nm22-roland-fo-met-50-bringu-768x1024.jpg\" alt=\"\" class=\"wp-image-24617\" srcset=\"https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/12\/nm22-roland-fo-met-50-bringu-768x1024.jpg 768w, https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/12\/nm22-roland-fo-met-50-bringu-225x300.jpg 225w, https:\/\/sudurras.fo\/wp-content\/uploads\/2022\/12\/nm22-roland-fo-met-50-bringu.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>R\u00f3land Toftum setti fyri l\u00f8tu s\u00ed\u00f0ani n\u00fdtt f\u00f8royskt met \u00ed 50 metra bringusvimjing fyri menn \u00e1 stuttgeil, t\u00e1 i\u00f0 hann \u00ed innlei\u00f0andi ri\u00f0lunum \u00e1 Bergen Swim Festival svam hendan teinin upp\u00e1 28 sekund og 30 hundra\u00f0partar. Hann \u00e1tti sj\u00e1lvur f\u00f8royska meti\u00f0 \u00e1 28.37 sekund, fr\u00e1 NM \u00ed T\u00f3rshavn \u00ed 2019.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00f3land Toftum setti fyri l\u00f8tu s\u00ed\u00f0ani n\u00fdtt f\u00f8royskt met \u00ed 50 metra bringusvimjing fyri menn \u00e1 stuttgeil, t\u00e1 i\u00f0 hann \u00ed innlei\u00f0andi ri\u00f0lunum \u00e1 Bergen Swim Festival svam hendan teinin upp\u00e1 28 sekund og 30 hundra\u00f0partar. Hann \u00e1tti sj\u00e1lvur f\u00f8royska meti\u00f0 \u00e1 28.37 sekund, fr\u00e1 NM \u00ed T\u00f3rshavn \u00ed 2019.<\/p>\n","protected":false},"author":3,"featured_media":24618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-24619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur"],"publishpress_future_action":{"enabled":false,"date":"2026-05-21 10:22:24","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/24619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24619"}],"version-history":[{"count":1,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/24619\/revisions"}],"predecessor-version":[{"id":24620,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/24619\/revisions\/24620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/24618"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}