{"id":2700,"date":"2018-03-03T21:34:01","date_gmt":"2018-03-03T21:34:01","guid":{"rendered":"http:\/\/sudurras.fo\/?p=2700"},"modified":"2018-03-03T21:34:01","modified_gmt":"2018-03-03T21:34:01","slug":"racerunning-foroyar-a-venjingarlegu-i-marghollini","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=2700","title":{"rendered":"Racerunning F\u00f8royar \u00e1 venjingarlegu \u00ed Margh\u00f8llini"},"content":{"rendered":"<p>Hetta vikuskifti\u00f0 er Racerunning F\u00f8royar \u00e1 venjingarlegu \u00ed Margh\u00f8llini.<\/p>\n<p><!--more--><\/p>\n<p>F\u00fdra \u00ed\u00f0karar eru \u00e1 venjingarleguni, teir eru avmynda\u00f0ir \u00e1 myndini og eru fr\u00e1 vinstru: Martin Johannessen, He\u00f0in Midjord, Levi Hanusarson og Dj\u00f3ni Krossl\u00e1.<\/p>\n<p>Martin og Levi eru royndir Racerunnarar, me\u00f0an hetta var fyrstu fer\u00f0, at Dj\u00f3ni roynir Racerunning. He\u00f0in er eisini ein royndur Racerunnari, og var saman vi\u00f0 Martin til kappingar \u00ed Danmark \u00ed 2011 og 2012, men seinastu \u00e1rini hevur He\u00f0in hildi\u00f0 ein ste\u00f0g, men er n\u00fa byrja\u00f0ur aftur.<\/p>\n<p>Venjingin \u00ed Margh\u00f8llini leygardagin gekk v\u00e6l og teir f\u00fdra venja aftur sunnudagin.<\/p>\n<p><strong>Um Racerunning<\/strong><br \/>\nRaceRunning er serlig \u00edtr\u00f3ttargrein fyri \u00edtr\u00f3ttarf\u00f3lk vi\u00f0 truppuleikum vi\u00f0 javnv\u00e1gini.<\/p>\n<p>Ein RaceRunner er serlig tr\u00edhj\u00f3la\u00f0 s\u00fakkla uttan pedalir, har ongin trupulleiki er at halda javnv\u00e1gina.<\/p>\n<p>Serligi bygna\u00f0urin ger RaceRunning v\u00e6legna\u00f0 til m.a. spastikarar, giktpl\u00e1ga\u00f0 og f\u00f3lk vi\u00f0 beinamputati\u00f3n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2702 alignnone\" src=\"http:\/\/sudurras.fo\/wp-content\/uploads\/2018\/03\/Racerunning1-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/sudurras.fo\/wp-content\/uploads\/2018\/03\/Racerunning1-1024x576.jpg 1024w, https:\/\/sudurras.fo\/wp-content\/uploads\/2018\/03\/Racerunning1-300x169.jpg 300w, https:\/\/sudurras.fo\/wp-content\/uploads\/2018\/03\/Racerunning1-768x432.jpg 768w, https:\/\/sudurras.fo\/wp-content\/uploads\/2018\/03\/Racerunning1.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hetta vikuskifti\u00f0 er Racerunning F\u00f8royar \u00e1 venjingarlegu \u00ed Margh\u00f8llini.<\/p>\n","protected":false},"author":3,"featured_media":2701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-2700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur","category-tidindi"],"publishpress_future_action":{"enabled":false,"date":"2026-05-16 01:44:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/2700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2700"}],"version-history":[{"count":0,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/2700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/2701"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}