{"id":3057,"date":"2018-03-24T11:38:26","date_gmt":"2018-03-24T11:38:26","guid":{"rendered":"http:\/\/sudurras.fo\/?p=3057"},"modified":"2018-03-24T11:38:26","modified_gmt":"2018-03-24T11:38:26","slug":"roland-28-62-og-nytt-foroyskt-met-i-50-bringu","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=3057","title":{"rendered":"R\u00f3land 28.62 og n\u00fdtt f\u00f8royskt met \u00ed 50 bringu"},"content":{"rendered":"<p>R\u00f3land Toftum setti fyri l\u00f8tu s\u00ed\u00f0ani st\u00f3rt n\u00fdtt f\u00f8royskt met \u00ed 50 metra bringusvimjing \u00e1 stuttgeil, t\u00e1 i\u00f0 hann \u00e1 HS-stevnuni \u00ed Gundadali svam teinin upp\u00e1 28.62 sekund.<\/p>\n<p><!--more--><\/p>\n<p>Pauli \u00d8. Mohr \u00e1tti f\u00f8royska meti\u00f0 \u00e1 28.87, fr\u00e1 HS-stevnu \u00ed 2012. R\u00f3land svimur fyri Su\u00f0uroyar Svimjifelag, og eigur eisini f\u00f8royska meti\u00f0 \u00ed 50 metra bringusvimjing \u00e1 langgeil, \u00e1 29.43 fr\u00e1 Danish Open 2017.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00f3land Toftum setti fyri l\u00f8tu s\u00ed\u00f0ani st\u00f3rt n\u00fdtt f\u00f8royskt met \u00ed 50 metra bringusvimjing \u00e1 stuttgeil, t\u00e1 i\u00f0 hann \u00e1 HS-stevnuni \u00ed Gundadali svam teinin upp\u00e1 28.62 sekund.<\/p>\n","protected":false},"author":3,"featured_media":3056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-3057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur","category-tidindi"],"publishpress_future_action":{"enabled":false,"date":"2026-05-15 23:25:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/3057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3057"}],"version-history":[{"count":0,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/3057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/3056"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}