{"id":41128,"date":"2025-12-01T15:40:02","date_gmt":"2025-12-01T15:40:02","guid":{"rendered":"https:\/\/sudurras.fo\/?p=41128"},"modified":"2025-12-01T15:40:03","modified_gmt":"2025-12-01T15:40:03","slug":"snildtelefonin-er-hetta-ein-vonleysur-kampur-at-taka","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=41128","title":{"rendered":"Snildtelefonin: Er hetta ein v\u00f3nleysur kampur at taka?"},"content":{"rendered":"\n

Hvat er ein g\u00f3\u00f0ur barnd\u00f3mur?<\/strong><\/p>\n\n\n\n

Flest okkara leita aftur til egnan barnd\u00f3m, og minnast flest okkara \u00e1 hugaligar l\u00f8tur saman vi\u00f0 familjuni, ommum og abbum, og ta\u00f0 at sp\u00e6la \u00ed \u00e1nni, ella sp\u00e6la f\u00f3tb\u00f3lt saman vi\u00f0 vinum \u00ed grannalagnum.<\/p>\n\n\n\n

Eg haldi, n\u00fa eg eri blivin vaksin, at ta\u00f0 var at vera saman vi\u00f0 \u00f8\u00f0rum, sum gj\u00f8rdi barnd\u00f3m m\u00edn g\u00f3\u00f0an. B\u00e6\u00f0i saman vi\u00f0 familju og vinum, og b\u00e6\u00f0i \u00ed gaman og \u00ed klandri (sum b\u00f8rn j\u00fa gera).<\/p>\n\n\n\n

B\u00f8rn \u00ed dag<\/strong><\/p>\n\n\n\n

Sum sk\u00falastj\u00f3ri haldi eg meg s\u00edggja, at b\u00f8rn \u00ed dag hava ta\u00f0 trupult. Tey hava ta\u00f0 trupult vi\u00f0 at vera saman. Kanningar eru gj\u00f8rdar um hetta, og ni\u00f0anfyri her er st\u00f8\u00f0an l\u00fdst, sum fleiri okkara uppliva \u00ed dag.<\/p>\n\n\n\n

\u201cTey flestu hava uppliva\u00f0, at ta\u00f0 er torf\u00f8rt at hugsavna seg um ein heilan film, at lesa eina b\u00f3k, ella at lurta eftir l\u00e6raranum \u00ed ein heilan t\u00edma. Ors\u00f8kin er, at vit eru vor\u00f0in von vi\u00f0 at ver\u00f0a \u00e1haldandi undirhildin og \u00f3r\u00f3gva\u00f0 av telefonini.<\/em><\/p>\n\n\n\n

Tekin, i\u00f0 minna um vi\u00f0f\u00f8tt ADHD<\/em><\/p>\n\n\n\n

Ov n\u00f3gv t\u00ed\u00f0 frammanfyri sk\u00edggjanum kann f\u00e1a heilan at bera seg at \u00e1 ein h\u00e1tt, i\u00f0 minnir um vi\u00f0f\u00f8tt ADHD. Vit ver\u00f0a ov l\u00e6ttliga \u00f3r\u00f3gva\u00f0, duga illa at leggja \u00e6tlanir, vit gerast fri\u00f0leys og br\u00e1\u00f0lynt (impulsiv). Heilin er vor\u00f0in vanur vi\u00f0 at f\u00e1a eina r\u00fagvu av \u00e1haldandi kunning fr\u00e1 sk\u00edggjunum. Ta\u00f0 broytir, hvussu vit eru, og hvussu heilin virkar.<\/em><\/p>\n\n\n\n

T\u00edbetur er ska\u00f0in av sk\u00edggjaovurn\u00fdtslu ikki varandi, t\u00ed heilin tillagar seg st\u00f8\u00f0ugt.<\/em><\/p>\n\n\n\n

Kelda : Dr. Imran Rashid.\u201d<\/em><\/p>\n\n\n\n

Ta\u00f0 sum, sk\u00edggin ger vi\u00f0 b\u00f8rn okkara er, at hann tekur burtur ta\u00f0 at vera saman. Tann l\u00e6rd\u00f3mur, sum er \u00ed t\u00ed at vera saman, er seinastu \u00e1rini minka\u00f0ur sera n\u00f3gv. Seinastu 10 \u00e1rini er t\u00ed\u00f0in, vit br\u00faka saman, minka\u00f0 vi\u00f0 40% smb. f\u00f8royskari kanning, sum L\u00f3\u00f0ur hevur gj\u00f8rt.<\/p>\n\n\n\n

Vit \u00ed V\u00e1gs Sk\u00fala hava t\u00ed tiki\u00f0 stig til at geva b\u00f8rnum okkara teirra barnd\u00f3m aftur. Vit hava, saman vi\u00f0 foreldrum \u00ed 1. \u2013 3. flokki, tiki\u00f0 saman hendur, og gj\u00f8rt av, at b\u00f8rn okkara skulu ikki hava snildtelefon, heldur ikki heima. So \u00ed V\u00e1gi hevur einki barn, upp til 4. flokk, nakra snildtelefon.<\/p>\n\n\n\n

Um nakar vil hava eina longri, meira \u00fatgreinandi fr\u00e1grei\u00f0ing, so s\u00e6st hon her<\/a>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

John Henrik Holm<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Hvat er ein g\u00f3\u00f0ur barnd\u00f3mur? Flest okkara leita aftur til egnan barnd\u00f3m, og minnast flest okkara \u00e1 hugaligar l\u00f8tur saman vi\u00f0 familjuni, ommum og abbum, og ta\u00f0 at sp\u00e6la \u00ed \u00e1nni, ella sp\u00e6la f\u00f3tb\u00f3lt saman vi\u00f0 vinum \u00ed grannalagnum. Eg haldi, n\u00fa eg eri blivin vaksin, at ta\u00f0 var at vera saman vi\u00f0 \u00f8\u00f0rum, sum […]<\/p>\n","protected":false},"author":23,"featured_media":32313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-41128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lesarin-skrivar"],"publishpress_future_action":{"enabled":false,"date":"2026-04-29 07:31:39","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/41128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41128"}],"version-history":[{"count":1,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/41128\/revisions"}],"predecessor-version":[{"id":41129,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/41128\/revisions\/41129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/32313"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}