{"id":4233,"date":"2018-06-09T07:08:17","date_gmt":"2018-06-09T06:08:17","guid":{"rendered":"http:\/\/sudurras.fo\/?p=4233"},"modified":"2018-06-09T07:08:17","modified_gmt":"2018-06-09T06:08:17","slug":"hs-menn-foroyskt-met-i-4x100-blandad","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=4233","title":{"rendered":"HS menn f\u00f8royskt met \u00ed 4&#215;100 blanda\u00f0"},"content":{"rendered":"<p>HS menn settu fr\u00edggjadagin n\u00fdtt f\u00f8royskt met \u00ed 4&#215;100 m blanda\u00f0 til FM \u00ed P\u00e1ls H\u00f8ll \u00ed V\u00e1gi.<\/p>\n<p><!--more--><\/p>\n<p>N\u00fdggja meti\u00f0 er 4:11.85.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HS menn settu fr\u00edggjadagin n\u00fdtt f\u00f8royskt met \u00ed 4&#215;100 m blanda\u00f0 til FM \u00ed P\u00e1ls H\u00f8ll \u00ed V\u00e1gi.<\/p>\n","protected":false},"author":3,"featured_media":4232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-4233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur","category-tidindi"],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 15:00:20","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/4233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4233"}],"version-history":[{"count":0,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/4233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/4232"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}