{"id":43194,"date":"2026-06-07T22:48:39","date_gmt":"2026-06-07T21:48:39","guid":{"rendered":"https:\/\/sudurras.fo\/?p=43194"},"modified":"2026-06-07T22:48:40","modified_gmt":"2026-06-07T21:48:40","slug":"fm-kapping-helena-og-sproti-stjolu-yvirskiftirnar","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=43194","title":{"rendered":"FM-kapping: Helena og Sproti stj\u00f3lu yvirskiftirnar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Helena Dagmarsd\u00f3ttir Nielsen og Sproti t\u00f3ku fleiri \u00e1 b\u00f3li, t\u00e1 tey fingu n\u00e6stbestu t\u00ed\u00f0ina \u00e1 breytini til fyrstu FM-kappingina \u00ed tv\u00edspor, sum var \u00ed V\u00e1gum um vikuskifti\u00f0, skrivar R\u00ed\u00f0isamband F\u00f8roya.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tey v\u00f3ru nevniliga b\u00f3lka\u00f0 \u00ed n\u00e6stovasta flokkinum, me\u00f0an heili tr\u00edggir FM-vinnarar kappa\u00f0ust \u00ed ovasta b\u00f3lkinum. Unga v\u00e1gagentan \u00e1 Sprota kom um m\u00e1llinjuna vi\u00f0 t\u00ed\u00f0ini&nbsp;18,33 sekund upp\u00e1 250 metrar. Tey vunnu annan flokk greitt frammanfyri Dr\u00f3s Andriasard\u00f3ttir \u00e1 Spirit. og Hanus Patursson \u00e1 B\u00e1runi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tey einastu, sum h\u00f8vdu betri t\u00ed\u00f0 enn&nbsp;Helena Dagmarsd\u00f3ttir Nielsen og Sproti v\u00f3ru&nbsp;\u00c1sa B\u00e1r\u00f0ad\u00f3ttir og Silf\u00e1. Tey vunnu fyrsta flokk vi\u00f0 t\u00ed\u00f0ini 18,15&nbsp; sekund. Nummar tvey var Freyr vi\u00f0 Annu Magnussen (19,55) og \u00e1 tri\u00f0ja pl\u00e1ssi kom Laila W. Mouritzen \u00e1 Marengo (20,48).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f8royameistarin \u00ed fj\u00f8r, Ranja H. Djurhuus var \u00f3heppin og fekk ska\u00f0a, t\u00e1 hon datt av hestinum undan r\u00ed\u00f0ingini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kelda: KVF<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helena Dagmarsd\u00f3ttir Nielsen og Sproti t\u00f3ku fleiri \u00e1 b\u00f3li, t\u00e1 tey fingu n\u00e6stbestu t\u00ed\u00f0ina \u00e1 breytini til fyrstu FM-kappingina \u00ed tv\u00edspor, sum var \u00ed V\u00e1gum um vikuskifti\u00f0, skrivar R\u00ed\u00f0isamband F\u00f8roya.&nbsp; Tey v\u00f3ru nevniliga b\u00f3lka\u00f0 \u00ed n\u00e6stovasta flokkinum, me\u00f0an heili tr\u00edggir FM-vinnarar kappa\u00f0ust \u00ed ovasta b\u00f3lkinum. Unga v\u00e1gagentan \u00e1 Sprota kom um m\u00e1llinjuna vi\u00f0 t\u00ed\u00f0ini&nbsp;18,33 sekund [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":43195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-43194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itrottur"],"publishpress_future_action":{"enabled":false,"date":"2026-06-15 00:56:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/43194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43194"}],"version-history":[{"count":1,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/43194\/revisions"}],"predecessor-version":[{"id":43196,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/43194\/revisions\/43196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/43195"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}