{"id":44326,"date":"2026-10-04T18:58:52","date_gmt":"2026-10-04T17:58:52","guid":{"rendered":"https:\/\/sudurras.fo\/?p=44326"},"modified":"2026-10-04T18:58:52","modified_gmt":"2026-10-04T17:58:52","slug":"abc-vikan-verdur-5-11-oktober","status":"publish","type":"post","link":"https:\/\/sudurras.fo\/?p=44326","title":{"rendered":"ABC-vikan ver\u00f0ur 5.-11. oktober"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>M\u00e1nadagin byrjar ABC-vikan, sum bj\u00f3\u00f0ar eina r\u00fagvu av tilt\u00f8kum, i\u00f0 eggja f\u00f3lki til at vera virkin, saman og hugbundin og solei\u00f0is styrkja s\u00e1larligu heilsuna. \u00c1 skr\u00e1nni eru alskyns tilt\u00f8k til allar aldursb\u00f3lkar, og til ber at vera vi\u00f0 ymsa sta\u00f0ni kring landi\u00f0.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ABC-vikan ver\u00f0ur skipa\u00f0 \u00ed sambandi vi\u00f0 altj\u00f3\u00f0a s\u00e1larheilsudagin, sum er 10. oktober. Hetta er 9. fer\u00f0in, at skipa\u00f0 ver\u00f0ur fyri ABC-viku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kommunur, fel\u00f8g og stovnar, sum eru partur av ABC-samstarvinum hj\u00e1 Heilsust\u00fdrinum, skipa fyri tilt\u00f8kum til ABC-vikuna \u00ed samstarvi vi\u00f0 n\u00e6rumhv\u00f8rvi\u00f0. 57 tilt\u00f8k eru \u00e1 skr\u00e1 \u00ed \u00e1r, og Heilsust\u00fdri\u00f0 hevur savna\u00f0 tilt\u00f8kini \u00ed eina skr\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tilt\u00f8kini hesa fer\u00f0 fevna um eitt n\u00fa r\u00f8rslu, fyrilestrar, matger\u00f0 og ymiskt handverk. Flestu tilt\u00f8kini eru \u00f3keypis, og tey venda s\u00e6r til b\u00f8rn, ung, vaksin og eldri. T\u00e1 i\u00f0 t\u00fa tekur lut \u00ed tilt\u00f8kunum, kanst t\u00fa gerast partur av einum felagsskapi, royna ella l\u00e6ra okkurt n\u00fdtt og f\u00e1a eina g\u00f3\u00f0a uppliving saman vi\u00f0 \u00f8\u00f0rum. Summi tilt\u00f8k \u00ed ABC-vikuni hava undanfarin \u00e1r veri\u00f0 vi\u00f0 til at skapa n\u00fdggjar felagsskapir, i\u00f0 eru hildnir fram eftir at vikan var av. Onnur tilt\u00f8k hava eydnast so v\u00e6l, at tey eru vor\u00f0in afturvendandi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Viku\u00e6tlan fyri s\u00e1larligu heilsuna<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heilsust\u00fdri\u00f0 hevur gj\u00f8rt eina ABC-viku\u00e6tlan, sum er eitt ambo\u00f0 til at ra\u00f0festa at gera okkurt gott fyri s\u00e1larligu heilsuna gj\u00f8gnum eina viku. Vi\u00f0 at skriva t\u00e6r \u00edt\u00f8kiligar \u00e6tlanir um at vera virkin \u00e1 ymsan h\u00e1tt, gera okkurt saman vi\u00f0 \u00f8\u00f0rum og f\u00e1ast vit okkurt, i\u00f0 gevur meining, ber til at geva t\u00e6r betri stundir til at styrkja s\u00e1larligu heilsuna. S\u00ed\u00f0st \u00ed vikuni kanst t\u00fa huglei\u00f0a um, hvat var ta\u00f0 besta vi\u00f0 vikuni, og hvat t\u00fa fekk burtur\u00far ymiska virkseminum. ABC-viku\u00e6tlanin er t\u00f8k<a href=\"https:\/\/heilsustyrid.cdn.fo\/savn\/hmzdosyf\/abc-vikuaetlan_2026.pdf?s=c25jy5_tRqzVp7EGk2d4iHaszLg\" target=\"_blank\" rel=\"noreferrer noopener\"> her<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e6lumt\u00f3kta \u00e1taki\u00f0 <em>Virkin oktober<\/em> hevur \u00e1\u00f0ur stu\u00f0la\u00f0 undir ABC-vikuna vi\u00f0 at v\u00edsa \u00e1 sm\u00e1ar ger\u00f0ir \u00ed gerandisdegnum, sum kunnu styrkja s\u00e1larligu heilsuni. \u00c1taki\u00f0 er n\u00fa bert \u00ed januar, <em>Virkin januar<\/em>, so t\u00e1 fara vit \u00ed sta\u00f0in at vera virkin saman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bj\u00f3\u00f0a onkrum vi\u00f0 t\u00e6r til eitt av tilt\u00f8kunum og ver vi\u00f0 til at f\u00e1a enn fleiri at vera virkin, saman og hugbundin \u00ed ABC-vikuni.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skr\u00e1in fyri ABC-vikuna er t\u00f8k <a href=\"https:\/\/heilsustyrid.cdn.fo\/savn\/1mtiy2h0\/skra-abc-vika-2026.pdf?s=ZscDlap3fTLhTIF7YKCoBzdGAfM\" target=\"_blank\" rel=\"noreferrer noopener\">her<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00f3\u00f0a ABC-viku!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1nadagin byrjar ABC-vikan, sum bj\u00f3\u00f0ar eina r\u00fagvu av tilt\u00f8kum, i\u00f0 eggja f\u00f3lki til at vera virkin, saman og hugbundin og solei\u00f0is styrkja s\u00e1larligu heilsuna. \u00c1 skr\u00e1nni eru alskyns tilt\u00f8k til allar aldursb\u00f3lkar, og til ber at vera vi\u00f0 ymsa sta\u00f0ni kring landi\u00f0. ABC-vikan ver\u00f0ur skipa\u00f0 \u00ed sambandi vi\u00f0 altj\u00f3\u00f0a s\u00e1larheilsudagin, sum er 10. oktober. Hetta [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":44327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tidindi"],"publishpress_future_action":{"enabled":false,"date":"2026-10-11 21:08:39","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/44326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44326"}],"version-history":[{"count":1,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/44326\/revisions"}],"predecessor-version":[{"id":44328,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/posts\/44326\/revisions\/44328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=\/wp\/v2\/media\/44327"}],"wp:attachment":[{"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudurras.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}